Wahe Guru !

First a good article for people who want to know why meditation is beneficial


  1. Step 0: How to enter the world of meditation
  2. Physical and practical instructions for SCK
  3. what counts most is your persistence & determination
  4. About the meditation time and length
  5. Sodarshan Chakra Kriya
  6. SCK – Instruction videos about SCK, rootlock and jalandhar bhand
  7. Free Sodarshan Chakra Kriya audio downloads
  8. SCK is like 100 workmen working day and night to clear your Karma
  9. Some ancient roots of Sodarshan Chakra Kriya
  10. A christian version of SCK pranayama Yoga from the 13th century!
  11. The Siddhis – (supernatural abilities)
  12. Español: meditación para concentración y purificación mental
  13. Deutsch: Meditation für Fokus und geistige Klarheit
  14. A global SCK project guiding you through the entire process

Kia Miller wrote: “Congratulations on your continued dedication to the practice. I can guarantee there are so many subtle shifts happening that are not even in your conscious awareness.  We cannot attend something with such discipline, awareness and devotion and not be creating a shift internally and externally. WAHE GURU!”